Cardio kickbox is a high-energy aerobic workout designed to keep you moving and boost your fat-burning capabilities while at the same time giving your muscles a day off from weight-training.

"Join Jillian Michaels, TVs toughest fitness guru, for the best and most comprehensive workout regimen available on DVD ... back, biceps, glutes, hamstrings, and abs."--Container.

In Maximize, full frontal we're using the abs, thighs, shoulders, triceps, chest and hips. We'll be mixing it up to keep your body from adapting by doing a completely different set of exercises.

The story of the last Russian czar's sister and her journey from the palaces of St. Petersburg to death in obscurity above a barbershop in Toronto. Includes contemporary footage shot in Russia, Denmark and Canada, with interviews of people who knew her.

Acclaimed filmmaker Darren Aronofsky and award-winning producer Jane Root present a cinematic event series hosted by Will Smith and featuring the only people who have left Earth behind: astronauts. Experience an epic tour-de-force around the globe and into space, revealing the extraordinary forces that make our planet function and allow life to thrive.

Dr. Del Tackett treks the globe to meet with top scientists and scholars and asks the questions surrounding the most controversial book of the Bible that everyone is curious about: Was everything created in six days? Did we evolve from apes? Were Adam and Eve real? Was there a global flood? What happened to the dinosaurs? Was there a tower of Babel? This first-of-its-kind documentary also features a special panel discussion on the importance of Genesis to our faith today.

Examines entertainer Sammy Davis Jr.'s journey to create his own identity, as a black man who embraced Judaism, through the shifting tides of civil rights and racial progress; a veteran of increasingly outdated show business traditions, he strove to stay relevant, even as he found himself bracketed by the bigotry of white America and the distaste of black America. Features new interviews with Billy Crystal, Norman Lear, Jerry Lewis, Whoopi Goldberg, Kim Novak, and others, with photographs from Davis's personal collection and performance footage.

Riverhead Raceway is a rare beast. For decades it has hosted showdowns between local residents who bring their stock cars to do battle on a quarter-mile track, passions spilling out of the cockpit when the checkered flag drops. Forty such tracks used to exist on Long Island alone. Today Riverhead is the last, with the track₂s owners struggle to maintain an American tradition as a real estate boom surrounds them.

In twenty-four lectures, provides an overview of thinking that will help you think and act more strategically in business and in your own life.

The filmmaker deftly fuses the personal, the political and the just plain surreal as it charts the rise and fall of Fox News Chairman, Roger Ailes. Variously called a bulldog, a kingmaker, and the Ernest Hemingway of campaign advisors, Ailes was a key media consultant to Presidents Nixon, Reagan and George H.W. Bush, powerfully shaping American political history over the last fifty years. In 2016, Ailes was forced out of Fox amid multiple allegations of sexual harassment.

"Movie fans know the work of Harold and Lillian, even if they don't recognize the names. Working largely uncredited in the Hollywood system, storyboard artist Harold and film researcher Lillian left an indelible mark on classics by Alfred Hitchcock, Steven Spielberg, Mel Brooks, Stanley Kubrick, Roman Polanski and many more. Through an engaging mix of love letters, film clips and candid conversation with Harold and Lillian, Danny DeVito, Mel Brooks, Francis Ford Coppola and others, this deeply engaging documentary from Academy Award-nominated director Daniel Raim offers both a moving portrait of a marriage and a celebration of the unknown talents that help the films we love."--Back cover.

Today, Europe's fastest growing Jewish population is in Berlin. Germany is considered one of the most democratic societies in the world, assuming the position of moral leader of Europe as they embrace hundreds of thousands of refugees. This development couldn't have been imagined in 1945. Through personal stories Germans & Jews explores Germany's transformation as a society, from silence about the Holocaust to facing it head on. Unexpectedly, a nuanced story of reconciliation emerges. What began as a private conversation between the two filmmakers and friends, Tal Recanati (Jewish) and Janina Quint (non-Jewish German), grew into a cultural exchange among many and we realize that the two people are inextricably linked through the memory of the Holocaust. Germans and Jews is at once uncomfortable and provocative, unexpected and enlightening.

Forty years after the death of Elvis Presley, a musical road trip across America in his 1963 Rolls Royce explores how a country boy lost his authenticity and became a king while his country lost her democracy and became an empire.

Depicting the ravages of combat, the lives of soldiers engaged in battle, as well as those left behind on the home front, five of the films that Capra was involved in bringing to the screen are represented in this special edition presented in cooperation with the National Archives.

Itzhak Perlman's violin playing transcends mere performance to evoke the celebrations and struggles of real life. Alison Chernick's film looks beyond the sublime musician, to see the polio survivor whose parents emigrated from Poland to Israel, the young man who struggled to be taken seriously as a music student when schools saw only his disability. As charming and entrancing as the famous violinist himself, it is a portrait of musical virtuosity enclosed in warmth, humor, and above all, love.

Lisa Immordino Vreeland directs this documentary about Academy Award-winning costume designer Cecil Beaton. A respected photographer, artist and set designer, Beaton was best known for designing on award winning films such as "Gigi" (1958) and "My Fair Lady" (1964). The film features archive footage and interviews with a number of models, artists and filmmakers who worked closely with Beaton during his illustrious career.

In 1943 a squadron of Lancaster bombers staged one of the most audacious raids in history, destroying two gigantic dams in Germany's industrial heartland with a revolutionary bouncing bomb invented by British engineer Barnes Wallis. Now, with no blue-prints left behind, Hugh Hunt and a team of expert dam engineers, explosive experts and pilots try to re-create the extreme engineering challenges faced by Wallis and the pilots.

A documentary about Wolfgang Amadeus Mozart told through dramatic readings from his personal letters. Includes interviews with noted personalities and excerpts from numerous musical performances.

Never-before-seen footage and journal entries form the narrative spine of the documentary, allowing Gilda Radner to tell her own story; through the laughter and sometimes the tears. Incredibly, she was able to find humor in even the darkest of times. Her spirit lives on in comedy as a female trailblazer who continues to inspire many present day comedic performers.

It is the moving portrait of the Rainey family living in North Philadelphia. Beginning at the dawn of the Obama presidency, Christopher "Quest" Rainey, and his wife, Christine'a "Ma Quest" raise a family while nurturing a community of hip-hop artists in their home music studio. It's a safe space where all are welcome, but this creative sanctuary can't always shield them from the strife that grips their neighborhood.

Barack Obama launched into national consciousness at the 2004 Democratic National Convention and ever since, he's delivered messages of patriotism, unity, and hope through the power of words. Interviews with eminent historians and key figures in his writing process give rare insights into these iconic speeches, as well as the Obama presidency and the man himself.

The historians and experts who worked behind the scenes will now share the real story of how they brought their recreation of the nineteenth-century seafaring adventure to the big screen.

Viewers visit Rothko's studio at 22 Bowery in New York, and go to Florence's Museo de san Marco, where the monastic work of Renaissance painter Fra Angelico deeply influenced Rothko's mission to create environments and not just paintings.

"Considered pioneers of the progressive rock genre and regarded by fans as living rock legends. Yes have etched their unique sound and mystical lyrics into the international music charts for over 40 years, selling more than 30 million albums worldwide. Renowned for their remarkable live performances and symphonic stage dynamism, Yes produced the seminal audio visual experience Yessongs in 1972, capturing the supergroup at the height of their success"--Container.

Peter Schickele hosts a P.D.Q. Bach production performed by the Minnesota Opera, April, 1984.

A historical survey of the Mughal empire, which ruled the Indian subcontinent from 1526-1858. Focuses especially on their aptitude for warfare and technological prowess.

Despite attempts by his friends, loved ones and his new girlfriend to dissuade him from this dangerous feat, Alex Honnold, the worlds most accomplished free soloist climber, prepares mentally and physically for his most daring adventure to date: scaling the 3200-foot El Capitan in Yosemite without a rope or safety gear. If he succeeds, it will mark the largest wall he, or anyone else, for that matter, has ascended without any kind of equipment.

Thieving macaques using psychology to pull off scams. Delinquent cockatoos vandalizing urban residences. Swaggering peacocks lying about their sexual exploits. These are nature's greatest rebels, succeeding by breaking all the rules. Despite how it appears on the surface, researchers are discovering the complex and fascinating science behind why these animals behave the way they do.

The five elements represent the energy in nature and in you. Each element connects to an internal organ, a body system, and positive and negative emotions. Working with the elements demonstrates the integration between all things. Emotions affect the body, and the body affects the mind. This routine helps us to find balance and harmony from the inside out.

"With guitar in hand, Melanie conquered Woodstock and the original Glastonbury with her songwriting, powerful voice and even more powerful message. She was once hailed by The New York Times as the female Bob Dylan and was the first solo pop/rock artist ever to appear at Carnegie Hall, the Metropolitan Opera House, the Sydney Opera House. Her record sales are more than eighty million to date and her songs have been covered by singers as diverse as Cher, Dolly Parton, and Macy Gray. Although UNICEF made her its spokesperson, she has continued to tour world-wide, but not in Britian. She played her last sell out British gig nearly 20 years ago before Jarvis Cocker sent her a special invitation to open the Meltdown Festival at the Queen Elizabeth Hall, London in June 2007"--Amazon.com.

The definitive portrait of one of history's most extraordinarily talented women. Go beyond Callas, the original diva, and meet Maria, the woman who longed for a normal life. Told through private letters, unpublished memoirs, performances and TV interviews, the film is the first to tell the life story of the legendary Greek-American opera singer completely in her own words with never-before-seen footage.

Travel to Colombia with photographer Robert Oelman, who leaves his psychology career behind to pursue his greatest passion - photography. Journey through the vanishing rainforests of the Amazon Basin as Oelman takes striking images of insect species never before recorded, and experience a magnificent world of beauty gone unseen by most. The images Oelman captures are astounding - colors and configurations of insects that are the stuff of dreams.

Why have some of the world's most influential people been able to make it big? Explore how some of today's artists, innovators, athletes and political leaders made their careers. Featuring Trevor Noah, Eddie Huang, Danai Gurira, Jason Aldean, Ruth Zukerman, Christian Siriano, Roxane Gay, Michael Strahan, Senator Kristen Gillibrand, Lee Daniels, Gretchen Carlson, and Mayor Carmen Yulín Cruz.

Examines the famous shower scene from the 1960 Alfred Hitchcock film Psycho, and its impact on the film industry in the years that followed.

Follow two Sherpa mountaineers from the top of Mount Everest to New York City in their search for success in the U.S. The sherpa of Nepal's high Himalaya are known for their endurance and ability to survive at oxygen-deprived altitudes. And in New York City, they're driving cabs, selling imports at street market stalls and chopping vegetables in restaurant kitchens. Sherpa Stew is the story of hard-working immigrants who put everything on the line to provide a better life for their families. Follow mountaineers Nima Dawa Sherpa and Kipa Sherpa from the top of Mount Everest to Queens, New York, as they strive to start a new life. Their story will have you reconsidering your assumptions about the people you pass on the street.

Contains three documentary films that examine the life and legacy of Adolf Hitler, including "Swastika," "Hitler: the untold story," and "U-Boats: Hitler's sharks."

The screeching strings, the plunging knife, the slow zoom out from a lifeless eyeball: in 1960, Alfred Hitchcock's Psycho changed film history forever with its taboo-shattering shower scene. With 78 camera set-ups and 52 edits over the course of three minutes, Psycho redefined screen violence, set the stage for decades of slasher films to come, and introduced a new element of danger to the movie going experience.

A look at the Biblical account of the Star, how the Bible recounts unusual and even impossible astronomical events at Christ's birth, and how it's a mystery based on faith.

The Chen 56-form is a combination of the first two traditional Chen forms (Lao Jia Yi Lu and Er Lu), designed for beginning students to be used for demonstration and competitions. It is taught with detailed step-by-step instruction, and broken into four sections for easy learning.

Three of the greatest legends in wine meet to drink the rarest bottles of their careers, while the blind tasters of today gather to settle an age-old argument. The results could change the world of wine forever.

Long story short: Presents interview segments in which California's poor and homeless discuss the disadvantages of living without adequate resources.

"Directed by Academy Award winning filmmaker Murray Lerner, Both Sides Now: Live At The Isle Of Wight Festival 1970 captures Joni Mitchell playing live in front of one of the biggest audiences of her career. With just her guitar, her piano and her voice she first fights against and then wins over the enormous crowd to deliver a truly outstanding performance. Both Sides Now features previously unseen interviews with Joni Mitchell talking about the festival and her experience of it intercut with extensive footage from the concert, both onstage and behind the scenes, giving fascinating insights into the event and Joni Mitchell as an artist. Alternatively, you can play the uninterrupted live concert performance featuring classic songs such as Woodstock, Both Sides Now and Big Yellow Taxi"--Container.

"The promise of Facebook was to create a more open and connected world. But from the company's failure to protect millions of users' data, to the proliferation of "fake news" and disinformation in the U.S. and across the world, mounting crises have raised the question: How has Facebook's historic success as a social network brought about real-world harm? Drawing on dozens of original interviews and rare footage, this major, two-night television event investigates a series of warnings to Facebook as the company grew from Mark Zuckerberg's Harvard dorm room to a global empire. From how Russia weaponized Facebook to spread "fake news" in the Ukraine years before the term was popularized, to data breaches that would expose the accounts of millions of users, to Facebook's role in disseminating misinformation in the runup to the 2016 presidential election, The Facebook Dilemma reveals how a platform initially aimed at uniting us has often instead divided us -- and how Facebook has responded to challenges ranging from hate speech to election interference"--Container.

"Each episode has artists and intellectuals from around the world start with a Greek word and use it as a starting point for a wide-ranging exploration of the influence of Greek culture on today's society."--Container.

The long-suppressed story of 12,000 Japanese Americans who dared to resist the US government's program of mass incarceration during World War II.

Eagle Rock are delighted to announce the release of two films by John Lennon and Yoko Ono. Both films, which focus on the Imagine era, have been hand restored frame by frame from the original film reels into HD. This is the first time both films have been commercially available at the same time.

Christian comedian, Chonda Pierce, known as the 'Queen of Clean,' hosts a hilarious stand up comedy special aimed at families and has invited some of her favorite comedians, including Michael Jr., Kay Dodd, P.J. Walsh, Joby Saad, Michael Joiner and Rik Roberts.

After five seasons, Vivian hosts The Final Harvest, a farewell feast of epic proportions. The show's most beloved personalities share intimate moments, along with a series-worth of memorable flashbacks. A fitting sign-off to the series, friends new and old take a seat at the final harvest table, bringing to a close this extended love letter to eastern North Carolina.

With her signature flair, Chef Vivian Howard invites us to her own holiday table in this one-hour special, featuring the best of her own Southern cooking heritage with Ben's Chanukah celebration added to the mix. It invites viewers to join in on a charming and delicious journey through one of our most beloved seasons.

Vivian hits the road in a food truck to support her first cookbook, a 500-page 'culinary love letter'. While on the road, she discovers Jefferson's small batch whiskey in the heart of Bourbon County, fishes for trout at a farm in the North Carolina mountains, and prepares peppers at a clandestine gathering for chefs in the Virginia hills.

Season two hits the road with a new roster of Southern ingredients. Vivian and Ben open a second restaurant, plant heirloom apple trees, go pier fishing, hunt ramps and pick up pecans. We'll tag along as Vivian prepares something special for 400 food writers and chefs down in the Delta, fixes holiday meals to meet her family's high standards, and returns to New York City to cook the meal of her career at the James Beard House.

"The Virunga Mountains in East Africa are home to two of the world's most dangerous, spectacular, and least understood volcanoes. In this two-part NOVA special, an intrepid team of volcano experts leads a daring expedition to reach their high-altitude craters, one of them filled with a fiery lava lake that bubbles and churns at over 1,000° F. The team deploys innovative imaging and sampling tools to seek clues to the hidden volcanic forces that are splitting East Africa apart, and to predict the next devastating eruption that could threaten millions who live in the shadow of these monsters"--Container.

"America is in the midst of the deadliest drug epidemic in US history. In 2017 alone, around 70,000 Americans died from drug overdoses, driven by a dramatic rise in the abuse of opioids like OxyContin, heroin, and fentanyl. It's a slow-motion disaster that is destroying whole communities, with no end in sight. As our nation looks for answers, take an unflinching look at the epidemic through the eyes of those living through it. Along the way, join doctors, psychologists, and neuroscientists as they investigate how drugs of abuse alter the brain, and why it is so hard to control. They are narrowing in on how we should address our drug problem, from the development of evidence-based treatments and new medications, to the rethinking of public policies. With vivid case studies and insights into the latest scientific breakthroughs, unravel the complex and tragic puzzle of how addiction works, and how it can be beaten"--Container.

Not only are cat the world's top predators, but they are emotional and intelligent as well as social and devoted parents. Featuring 31 species of cats spread over 14 countries, this miniseries introduces behaviors captured on film for the first time, using the latest camera technology and scientific research.

Lynn Margulis challenged the male-dominated scientific community and proposed a new approach to understanding life.

As the earth warms, sea levels rise, and super-storms become more frequent and intense; many major coastal cities will soon be under water. Sinking Cities shows New York, London, Tokyo and Miami preparing for the real-time impact of rising seas and devising colossal new construction projects, and groundbreaking solutions aimed at securing their future.

Dominating the landscape for centuries, ancient cathedrals and abbeys reflect Britain's turbulent history through their architectural grandeur. The film explores cathedrals and abbeys found throughout England and Wales, featuring interviews with historians and experts and breathtaking footage filming their legendary facades and soaring interior spaces.

Scholar and host Elisa New travels the country, joining up with distinguished poets, celebrities, and everyday Americans to create a fully immersive experience in hearing, reading, and interpreting twelve American poems.

"Katie Couric sets out across America to meet with leading scientists, physicians, and experts to answer questions about gender and gender identity. She speaks with everyday people who find their lives and bodies on the front line of a changing world. This documentary examines the roles of science, society and culture with regard to gender, and sheds light on stories of struggle, understanding, ignorance and love."-- From container.

Examines the long career of the Grateful Dead featuring new interviews with the surviving members of the group and never-before-seen footage of the group's performances.

Qi Gong refreshes the system in every moment, clearing out stagnant emotions and thoughts and taking in the new possibilities with each breath.

In a landscape so ancient that, in parts, it predates life on the planet, are animals superbly adapted to the harsh and beautiful extremes of Outback Australia. Over the course of a year, journey with the people and animals of Australia's Kimberley region in northwest Australia: a vast, rugged and remote wilderness, bursting with character.

Chronicles filmmaker Cassie Jaye's journey following the mysterious and polarizing Men's Rights Movement. The film explores today's gender war and asks the question "What is the future of gender equality?"

An electrifying journey through the public and private worlds of pop culture mega-icon Grace Jones contrasts musical sequences with intimate personal footage, all the while brimming with Jones₂s bold aesthetic.

"FAR FROM THE TREE follows families meeting extraordinary challenges through love, empathy, and understanding. This life-affirming documentary encourages us to cherish loved ones for all they are, not who they might have been. Based on Andrew Solomon's award-winning, critically acclaimed, New York Times bestselling non-fiction book "Far From the Tree: Parents, Children and the Search for Identity."--Container.

Back to Black tells the real story of how Amy's best known and most celebrated body of work came into being. Featuring previously unseen footage of Amy in the studio, new interviews with producers Mark Ronson and Salaam Remi, and the musicians who worked with Amy on the album, it offers fresh insights into Amy's remarkable gifts as a singer, songwriter, musician and performer. Also includes An Intimate Evening in London, footage from a private show Amy hosted in February 2008, which as never been seen - until now. Amy's performance sees her in fine form, relaxed and playing for family and friends on the evening she won five Grammy awards.

Dame Maggie Smith, Dame Judi Dench, Dame Eileen Atkins, and Dame Joan Plowright are among the most celebrated actresses of the time, with scores of iconic performances, decades of wisdom, and innumerable awards between them. They are also longtime friends who invite viewers to join them for a weekend in the country as they catch up with one another, reminisce, and share their candid, delightfully irreverent thoughts on everything from art to aging to love to a life lived in the spotlight.

Eugene O'Neill was one of the greatest playwrights in American history. Through his experimental and emotionally probing dramas, he addressed the difficulties of human society with a deep psychological complexity. The program traces his life from his early days in New York to his last years in Boston when he suffered from tremors which kept him from his writing.

In his final film, Iranian director Abbas Kiarostami created a dialogue between his work as a filmmaker and his work as a photographer. A sustained meditation on the process of image making, 24 frames is a graceful and elegiac farewell from one of the giants of world cinema.

"Harriet Tubman is a familiar and revered name in American history. But many are unfamiliar with the details of her remarkable story, the depth of her character, and the inner motivations that drove her. Born into slavery in Maryland in the 1820s, Harriet Tubman's resolute Christian faith would compel her to extraordinary acts of courage and sacrifice. Through her selfless efforts, hundreds of African-American slaves escaped to freedom. Tubman's tenacious trust in God and love for others earned her the title 'the Moses of her people.' Discover the real Harriet Tubman in this compelling documentary narrated by Alfrelynn Roberts and featuring expert interviews with leading scholars, including Dr. Eric Lewis Williams of the Smithsonian Institute and Carl Westmoreland of the National Underground Railroad Freedom Center. It also features remarkable early twentieth-century audio recordings of African-American spirituals sung by former slaves." -- Container.

Birds, mice, bugs, fish ... entertainment bliss for your cat ... Based on years of research, The Purrfect DVD is specially designed and framed to help cats easily see and respond to the images. Simply place your cat down in front of the television and presto! Images and sounds of mice, birds, bugs and fish will have your cat's eyes glued to the screen.