Tillamook Main Branch Library
1716 3rd St. Tillamook, OR 97141
503-842-4792
Monday thru Friday: 9 am to 6 pm
Saturday: 10 am to 5 pm
"This is a story about a fight between neighbors when the folks next-door are on the Forbes 400 list and you're the guy fixing an irrigation ditch in a vest mended with duct-tape. Big Timber, Montana is one of the windiest towns in one of the windiest states in the country. Mountain gap winds howl down from the Crazies like a coyote, rattling windows in their frames and nudging semi-trucks sideways on Interstate 90. Most locals learn to live with the wind. Rick Jarrett sought his fortune in it. A fifth-generation rancher deep in debt, he didn't much believe in climate change. But like the prospectors who rushed to the Treasure State to mine copper and gold, he believed in his right to make a living off his goddamn land. His decision to erect Crazy Mountain Wind would spark fifteen years of legal tussles, pitting him against a Texas oil magnate, a flashy Vegas criminal defense attorney, the heir to the largest privately held company in America, and a former cop committed to conserving and preserving this last best place on earth. As the years dragged on, the battle over Crazy Mountain Wind would devolve into a fight over the values that define us as Americans, pulling in an ever wider cast of characters, including a San Francisco private equity firm, strict constructionist Public Service Commissioners, and a Crow activist determined to regain his tribe's right to climb the mountains they hold sacred. A riotous patchwork portrait of a community of cowboys and billionaires and billionaire cowboys, The Crazies is a heartbreaking story about what it means to be a good neighbor and how to care for a place you love"-- Provided by publisher.
"Mundo Craft, la biblia maker por excelencia, es un vasto y exhaustivo compendio de las artes del do it yourself. A través de sus 408 páginas, este libro disecciona hasta 33 técnicas DIY. Y lo hace de la A la Z: desde abalorios hasta zakka. Y entre ambos extremos también se habla de bordado, cestería, collage, dorado, ganchillo, índigo, joyería, macramé, madera, origami, tapices, up-cycle... Cada capítulo incluye una muestra del trabajo de artistas contemporáneos, una serie de consejos prácticos, una explicación de los materiales y la técnica en cuestión, y una propuesta de un proyecto para desarrollar. Un libro para hojear, aprender técnicas o buscar inspiración."--amazon.com
Against Common Sense is a collection of poems that thinks that complexity is a form of accuracy-which is to say, a form of honesty-and that simplicity itself is not a virtue; in fact, simplicity has been used many times as a form of violence. The poems in Against Common Sense do not think that there is a type of knowledge that a person can obtain that detracts from said person's overall ability to think: this is the theory that is invoked when common sense is employed; that it is possible somehow that learning can separate us from ourselves; that learning is a dangerous activity that will leave us with less information than we began with. Against Common Sense is a collection of poems, it is hoped, that thinks.
"An acclaimed embroidery designer, Christi Johnson teaches how to create original stitch designs and expand creativity, with sketchbook and sampler exercises and inspiring examples from a wide range of embroidery artists, both historical and contemporary. This colorful sourcebook, packed with practical technique instructions accompanied by inspiring examples from a wide range of embroidery artists, is sure to jump-start every stitching enthusiast's creativity, and build the skills for making original designs."-- Provided by publisher.
"From breathwork practitioner and the founder of black girls breathing®, a practical path for Black women to heal trauma, combat chronic stress, and find freedom in their own bodies and minds. It's no secret that Black women have been oppressed for centuries and, as a Black woman herself, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had-and continue to have-on her community. Those experiences are why she founded a breathwork company dedicated to helping Black women access somatic practices and understand the power of the mind body connection to undo the trauma the carry. In Black Girls Breathing, Jasmine Marie shares the science-backed tools and wisdom of her program to help readers: -Connect more fully to their bodies. -Give themselves permission to rest. -Heal the chronic stress they carry in their bodies and nervous systems. -Address their emotional pain. -Rebuild themselves and their communities. Ultimately, this book is a long-overdue resource for every Strong Black Woman: The woman ready to break cycles of trauma, heal the internalized beliefs of perfectionism and conditional self worth, and listen to the wisdom of her inner voice"-- Provided by publisher.
"Astrological Geomancy, a form of divination as powerful as Astrology, used to be the cornerstone of the Western Mystery Tradition. For centuries, court magicians advised the kings and queens of Europe on war, marriages, foreign and economic policy using Geomancy. Geomancy was the preferred form of divination for most of the top magicians of the Renaissance and Cunning folk, as it was quicker and easier to use. Sadly, Geomancy and Astrology lost their popularity in the 19th century. Astrology regained its glory and modernity in the 20th century, but Geomancy remained a hidden curiosity. Even magical groups like the Golden Dawn and Ordo Templi Orientis (O.T.O.) hardly embraced Geomancy with enthusiasm. They felt that Geomancy was accurate, but difficult, as all its texts were out-of-date and overly pessimistic. But recently, things have changed and Geomancy has reclaimed its rightful place in the modern magical corpus. In Stars and Stones, Nick Farrell shows you how to understand Geomancy using more modern astrological methods and interpretations. He lifts this powerful oracle from its medieval roots and brings it into the Internet age. The book guides you through the basics and the more advanced methods of traditional Geomancy. You will learn how to go from your first simple readings to more advanced insights, all based on a more positive approach to questions."-- from Amazon.com
"From camping and RV industry experts Stephanie and Jeremy Puglisi, WHERE SHOULD WE CAMP NEXT?: BUDGET CAMPING is your guide to planning an amazing, budget-conscious family vacation, featuring 200+ of the best and most interesting campgrounds and outdoor accommodations across the US, along with recommendations for cheap and free activities, restaurants, and more"-- Provided by publisher
"Whether you want to hike the Inca Trail to Machu Picchu, explore the Peruvian Amazon, or enjoy Lima's world-class food and museums, the local Fodor's travel experts in Peru are here to help! Fodor's Essential Peru guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition has an easy-to-read layout, fresh information, and beautiful color photos"-- Provided by publisher.
Whether you want to marvel at Mount Rushmore, stroll the historic Wild West town of Deadwood, or explore Badlands National Park, the local Fodor's travel experts in South Dakota are here to help! Fodor's Black Hills of South Dakota guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This brand new title has been designed with an easy-to-read layout, fresh information, and beautiful color photos.
"As a psychologist and minister with more than twenty years of experience, Dr. Thema understands how challenging it can be to create and cultivate healthy relationships-and how critical it is for our well-being. Matters of the Heart draws on the wisdom of science, sacredness, and lived experience to help readers tend to the garden of their hearts and build their best relational lives. Love is not a level playing field, and improving your relationship with yourself, which includes healing trauma and setting boundaries, is often the first step toward leveling the field. Dr. Thema shares evidence-informed practices, traits, and skills that can enhance your relationships overall, as well as solutions to challenges within common relationship dynamics. With her wise and compassionate guidance, delve into: hot topics such as control issues, emotional unavailability, and releasing someone who doesn't love you practical activation activities to apply what you learn from each chapter case studies that illuminate the process of healing and growing your heart how to shift your mindset and patterns around romance and so much more One of the major predictors of wellness is the nature of our relationships. Our culture is in a mental health crisis, exacerbated by the loneliness of the digital age and realities of post-pandemic society. Whether you are trying to level up a happy relationship or rebuild trust after an unhappy one, Matters of the Heart will empower you to connect to yourself and to others, heal your heart, and thrive in all areas of your life"-- Provided by publisher.
"The end of the Second World War is in sight. Following the Western Allies' overwhelming victory on D-Day, Churchill, Roosevelt and Stalin are all prepared to shape the future, and Operation Market Garden is Britain's attempt to beat the Russians to Berlin and be the first to help craft the new world order. With 10,000 men dropped into Arnhem and another 20,000 in Grave, the British are set to secure the area and declare victory. However, Dutch resistance hero Christian Lindemans has other plans. Lindemans is determined to help the Germans gain the lead in the war and begins to dismantle the operation from within, betraying hundreds of Allied soldiers and changing the course of history forever. Drawn from unseen records, this is an epic story of secret missions, trust and treachery, bringing to light the murky story of one of the most influential spies of the 20th century"-- Publisher description.
"The astonishing inside story of how Bud Light lost its position as the most popular beer in the United States from a longtime Anheuser-Busch executive. Anson Frericks, a former president at Anheuser-Busch--formerly the home of America's most popular brewery--watched as the company unraveled at the hands of globe-trotting financiers and progressive middle management. Rather than pursue shareholder profits, Anheuser-Busch suddenly became focused on stakeholder capitalism and the vague mandates of environment, social, and governance (ESG). This ill-advised change cumulated in the shocking evaporation of $30 billion in market cap after releasing an advertising campaign starring political activist Dylan Mulvaney. Now, Anheuser-Busch's evolution and its subsequent fallout is brought to light as never before with this ultimate insider's look. Compelling, candid, and eye-opening, Last Call for Bud Light is the unforgettable story of the downfall and future of an American icon."-- from publisher's website.
"In this fascinating science book, a behavioral and bat ecologist reintroduces readers to bats, redeeming their historically bad reputation. These woefully misunderstood creatures dwell in darkness, inspire fear, and threaten danger. They've been viewed as the pawns of evil deities and taken the undeserved blame for the spread of deadly viruses. The Weird and Wonderful World of Bats provides a fresh introduction to these curious flying mammals, explaining how they experience the world through unique senses, where and how they fly, the origins of their complex relationships with humans, and how we can learn from them--not only to coexist, but potentially grow healthier and wiser together"--Amazon.
"In The Fix, Ian Cron--the bestselling author of The Road Back to You--explores how the Twelve Steps are a proven spiritual design for living for everyone who wants to overcome addictions and repetitive, self-defeating behavior patterns; draw closer to God; and find lasting peace and happiness"-- Provided by publisher.
Photographic Atlas of the Moon explains how the Earth and the Moon are locked together in a co-dependent embrace, each affecting the other in ways that affect our lives on this planet. The reader will learn in an understandable jargon-free narrative the differing geologic details of the Moon, some of which can be seen with the naked eye, allowing an appreciation of the diversity of lunar landforms. Although the author is an accomplished deep sky astrophotographer, his current passion is re-popularizing the Moon within the amateur astronomy community by explaining the origin of the Moon, the evolution of its face, and introducing its geology to Moon lovers everywhere. Robert has perfected image processing techniques that allow the amateur astronomer, using modest equipment, to exceed the quality of Earth-based professional lunar photographs taken during the Apollo era. In addition to a complete photographic guide to the surface of the Moon in 32 distinct regions, sections of this book include: The Moon We See (Phases, Libration, Eclipses), the Moon's Orbit, the Moon's Surface (creation, age, composition and appearance), the Geology of the Moon and more.-- Provided by publisher.
Your 'yes' has power when your 'no' has meaning. Transform your life by honoring your boundaries. In the dance of give and take, you've always given more. Now learn to pause, reflect, and make YOUR needs an open door. Say 'yes' to you, and 'no' to strain, set boundaries with pride. Your transformation's not in vain - True strength grows from inside.
"What if the connection, at the root of our existence, is in fact a connection and a severance? How does a sense of self form in relation to connections that hold within them such intensive ruptures and slides? How might one redefine family in such a way that severance can live with, not against, the formation of emotional connection? Darla Mottram's extraordinary first book of poems-RECURRENT-explores these questions with such generosity and vulnerability. Verse, snapshots with lyric captions, documents (letters, notations from medical records, reports of Children's Services Division), poems in prose, poems as visual fields, dreams, memories, anaphoras, among so much more-this livid variety along with the book's length brings to mind pillowy poetry books by Bernadette Mayer and Alice Notley. In RECURRENT, the speakers come to find themselves-through neglect and abandonment, passage through the foster system, and then extended-family adoption-seeking connection and autonomous selves-hood. By the book's end, the reader will come to understand that "recurrence" is the rhythm of life we must not only accept but immerse ourselves in. RECURRENT is a truly brilliant first book and signals amazing things to come from Mottram."-- Amazon.com
"An unsparing investigation into Spotify's origins and influence on music, weaving unprecedented reporting with incisive cultural criticism, illuminating how streaming is reshaping music for listeners and artists alike. Drawing on over one hundred interviews with industry insiders, former Spotify employees, and musicians, Mood Machine takes us to the inner workings of today's highly consolidated record business, showing what has changed as music has become increasingly playlisted, personalized, and autoplayed. Building on her years of wide-ranging reporting on streaming, music journalist Liz Pelly details the consequences of the Spotify model by examining both sides of what the company calls its two-sided marketplace: the listeners who pay with their dollars and data, and the musicians who provide the material powering it all. The music business is notoriously opaque, but here Pelly lifts the veil on major stories like streaming services filling popular playlists with low-cost stock music and the rise of new payola-like practices. For all of the inequities exacerbated by streaming, Pelly also finds hope in chronicling the artist-led fight for better models, pointing toward what must be done collectively to revalue music and create sustainable systems. A timely exploration of a company that has become synonymous with music, Mood Machine will change the way you think about and listen to music"-- Publisher's website.
"When husbands and wives scream at each other or fight with frosty daggers of silence they are imploring each other…hear me, understand me, and accept me as I am. When the adolescent feels unwanted at school, marginalized at home, and looks at his acne-blemished face in revulsion…drugs are often their solution. When the employee does not have a voice, feels powerless to provide input, or is managed with a fine tooth comb, workers soul dies on the plant floor and productivity becomes more about job preservation than success. Having good communication skills automatically provides an escape hatch from the isolation bubble. Increase connection with others by using these skills; it all starts with the person staring at you in the mirror every morning. The more you connect, the more love you can share, greatly benefiting those around you. Creating a safe place where others can be understood will also provide the possibility of safe places being available for you. Communication is the key to any successful relationship, business, or venture. We live in a world of noise, with many people demanding our attention but few listen. Simple Communications for Complicated People can help you can improve your current communication with skills that will increase the love you receive, enhance the love you wish to extend, improve your productivity, and give happiness a better chance for success."-- from Amazon.com.
"Peaceful Montessori Parenting is an accessible introduction to Montessori play-based learning at home, including both an introduction to the principles of Montessori education with an emphasis on home-based application as well as simple, budget-friendly projects and activities for hands-on engagement"-- Provided by publisher.
"With recipes for delicious breakfasts, weekday dinners and weekend indulgences, this is the book you need for all your veggie air fryer inspiration. From baked eggs with greens and saucy patatas bravas to vibrant tofu larb, crispy mushroom shawarma and even bread and butter pudding, plus snacks and sides covering everything in between. Whether you're new to plant-based cooking or a pro veggie chef, this book is all you need to enjoy simple and flavourful veggie meals in minutes"--Amazon.
"Ferrandi, the French School of Culinary Arts in Paris--dubbed -the Harvard of gastronomy- by Le Monde newspaper--is the ultimate pastry-making reference. From flaky croissants to paper-thin mille-feuille, and from the chestnut cream-filled Paris-Brest to festive yule logs, this comprehensive book leads aspiring pastry chefs through every step--from basic techniques to Michelin-level desserts. Featuring advice on how to equip your kitchen, and the essential doughs, fillings, and decorations, the book covers everything from quick desserts to holiday specialties and from ice creams and sorbets to chocolates. Ferrandi, an internationally renowned professional culinary school, offers an intensive course in the art of French pastry making. Written by the school's experienced teaching team of master patissiers and adapted for the home chef, this fully illustrated cookbook provides all of the fundamental techniques and recipes that form the building blocks of the illustrious French dessert tradition, explained step by step in text and images. Practical information is presented in tables, diagrams, and sidebars for handy reference. Easy-to-follow recipes are graded for level of difficulty, allowing readers to develop their skills over time. Whether you are an amateur home chef or an experienced patissier, this patisserie bible provides everything you need to master French pastry making."-- Provided by publisher.
"An award-winning journalist and Pulitzer Prize nominee who has covered homelessness for decades and spent extensive time on the streets for his reporting, Fagan experienced it himself as a young man and brings a deep understanding to the crisis. He introduces us to Rita and Tyson, telling the deeply moving story of two unhoused people rescued by their families with the help of Fagan's reporting, and their struggle to pull themselves out of homelessness and addiction, ending with both enormous tragedy and triumph. But [this book] is not just a story of individuals experiencing homelessness--it is also a compelling look at the link between homelessness and addiction, and [a] commentary on housing and equality"-- Provided by publisher.
"Bringing together her Cantonese heritage, Midwestern upbringing, and sunny California feel for ingredients, Kristina Cho shares an irresistible approach to cooking that is Chinese Enough... This personal collection of recipes celebrates, Chinese American home cooking--whether best with rice, made for noodles, perfect on the grill, or banquet-worthy for family and friends."--Back cover.
"Real estate is always on the radar of investors looking for growth opportunities. Real Estate Investing For Dummies is your no-nonsense guide to adding real estate to your own portfolio. Considered one of the most desirable investment types, real estate is a great way to build wealth--if you know how to navigate the challenges. This book teaches you how to enhance your income by buying investment properties. It includes help with building a plan for raising capital, finding properties with promise, and becoming a successful property manager. With tips on increasing property value and creating a real estate portfolio that matches your goals, this guide is a must for any would-be real-estate investor."--Publisher's website.
"In this book of recipes for incredibly delicious, award-winning, Philadelphia-style pizzas, wings, shakes, and more, Down North's formerly incarcerated employees also get a chance to tell their stories: how they grew up, how they did their time, and how they turned their lives around with the help of a pizza shop."--Back cover.
"American public schools have been called the 'great equalizer.' If all children could just get an education, the logic goes, they would have the same opportunities later in life. But this historical tour-de-force makes it clear that the opposite is true: the educational system has played an instrumental role in creating racial hierarchies, preparing children to expect unequal treatment throughout their lives. In Original Sins, Ewing demonstrates that schools were designed to propagate the idea of white intellectual superiority, to 'civilize' Native students and to prepare Black students for menial labor. Schools were not an afterthought for the 'founding fathers'; they were envisioned by Thomas Jefferson to fortify the country's racial hierarchy. And while those dynamics are less overt now than they were in centuries past, Ewing shows that they persist in a curriculum that continues to minimize the horrors of American history. Ewing argues that the most insidious aspects of the system are under the radar: standardized testing, tracking, school discipline, and access to resources. By demonstrating that it's in the DNA of American schools to serve as an effective, and under-acknowledged, mechanism maintaining inequality in this country today, Ewing makes the case that there should be a profound re-evaluation of what schools are supposed to do, and for whom. This book will change the way people understand the place they send their children for eight hours a day"-- Provided by publisher.
"Bryan Ford, the ... author of New World Sourdough and judge on Netflix's Blue Ribbon Baking Championship, is changing how the world bakes with recipes that are 'full of deep expertise' yet 'unusually warm [and] friendly' (New York Times). In Pan y Dulce he helps home bakers embrace the ... world of Latin American baking and break free of Eurocentric approaches to the craft"-- Provided by publisher.
"Coping with death and grief is one of the most painful human experiences. While we can speak to the psychological and emotional ramifications of loss and sorrow, we often overlook its impact on our physical bodies. Dr. Mary-Frances O'Connor specializes in the study of grief, and in The Grieving Body she shares vital scientific research, revealing imperative new insights on its profound physiological impact. As she did in The Grieving Brain, O'Connor combines illuminating studies and personal stories to explore the toll loss takes on our cardiovascular, endocrine, and immune systems and the larger implications for our long-term well-being"-- Provided by publisher
ten-cent flower & other territories explores what is lost in lineage, translation, transaction, and seeks reclamation through mapping. Through etymologies of place names and monuments and godheads to navigating complex geographies of mother/daughter, lover/other, colonizer/colonized; from ledger of transgressions to passage through birth canal, with quiet defiances against autocorrect, capitalization. It is a collection of constellation, origin story, futures, says author Charity E. Yoro about her debut poetry collection.s
"Narrative but elliptical, The Goodbye Kit is awash in lyric that thrills as it laments. Themes of transgression and longing infuse these poems about girlhood, marriage, parenthood, aging, and nature. Mapping the charged terrain of human relationship, and marked by a feral sensuality, they explore ecologies of intimacy made tangible through both experience and witness. Their impulse is to capture and project beauty and loss, but also view our mutable and tender flesh through “wolf-colored glasses,” revealing us as the beautiful, culpable animals we are."-- From Amazon.com
"A simply written guide about pregnancy, childbirth, infant health, and safety Offering solid guidance for mothers and mothers-to-be whose reading skills are limited and who may have limited access to adequate health care, this guide focuses on basics like prenatal care, lifestyle choices, nutritional advice, and baby's first few months"-- Provided by publisher.
Examines the contentious events surrounding President Ford's decision to pardon Nixon, featuring key players such as Alexander Haig and Benton Becker, and explores its long-term impact on American politics and the presidency, arguing that this was not a necessary act of healing, but rather an unwise gift to an undeserving recipient.
Renowned journalists Mariella Frostrup and Alice Smellie are here to tell listeners everything they need to know about menopause, with a mix of smart humor and comforting reassurance. In this guide that doesn't shy away from any topic, the authors open up about their own menopause journeys, and provide the latest science and advice from America's leading experts on everything from dealing with hot flashes to pursuing hormone therapy. Diving into the history of menopause up to the present day, with stories from women from across the world at various ages and stages of their menopause journey, Menopause Is Hot opens a much-needed conversation about a topic half the population will go through but are only just starting to chat openly about.
"It's clear that we have not honored the promise we make to veterans: that we as a country will help them after they've served and sacrificed. And while there are many books written by and for veterans, only a small selection of those address the transition to civilian life, and none are a truly complete reference for stepping out of service and back into normal life. Warrior to Civilian covers a range of topics, from the practical-finding a job, reintegrating into family life-to the more challenging topics, like dealing with loss, and finding new purpose in life. This well-curated resource incorporates stories, insights, and observations from veterans and their partners; evidence-based advice from health professionals and experts who work closely with veterans; and inspiration taken from heavyweights like Jon Kabbat-Zinn and Tony Robbins. The authors take care to address the unique challenges faced by veterans of color, and those in the LGBTQ+ communities. With support from some of our country's most recognizable military members, authors Rob Sarver, a former SEAL, and Alex Gendzier, combine their voices and their experiences in and out of the military in a unique way that will make this resource shine. Scaffolded by the hero's journey, in which the hero experiences a series of transformative events, they reveal that within the loss that many veterans have suffered while serving and suffer in the transition, there is great opportunity for healing"-- Provided by publisher.
"First Love is about teens' experiences in the maelstrom of crushes, relationships, and breakups. It offers parents the information they need to navigate the complexities and challenges of their child's first love and guidance on how best to support them on their journey through all of love's stages"-- Provided by publisher.
"This book is a road map for readers considering divorce later in life. It covers subjects such as: ways to divorce, including mediation, collaborative law, and litigation; marital property: what it is, what to do with it, and how to divide assets and liabilities; how to survive financially during and after, and more. The book also includes divorce survival stories that illustrate options and provide encouragement"-- Provided by publisher.
The ultimate guide to mental toughness by James "Iron Cowboy" Lawrence--the greatest endurance athlete in human history. Lawrence's accomplishments are nearly impossible to comprehend. After breaking two Guinness World Records, he shattered possibilities in 2015 by completing 50 full-distance triathlons in 50 states in 50 consecutive days. Yes, THE Ironman, "the single most difficult day in sports"--a 2.4-mile swim, 112 miles on a bike, then a 26.2-mile run, all completed in under 17 hours. It is a race so intense that less than .01% of the population have completed one. Afterwards, Lawrence subjected his body to exhaustive physical testing, to every genetic test known to science. The stunning discovery is that physically, James Lawrence is unspecial in every way. The secret to his bulletproof body is his bulletproof mentality. Even those accomplishments weren't enough for James. In 2021, he set out on another endurance endeavor, this one so difficult he wondered if he would even live. By persevering, he wanted to inspire people to do the same for whatever difficulties they are going through. How does a person develop the mental fortitude necessary to overcome incredible exhaustion, immeasurable suffering, and unfathomable pain in order to achieve impossible goals? With Iron Hope, that's exactly what James "Iron Cowboy" Lawrence shows readers how to do. Lawrence explains how readers can forge an iron will by making and keeping small promises to themselves again and again, amassing experience and building momentum until giving up becomes impossible. Combine a big dream with small improvements repeated with great consistency and make your goals and dreams a reality"-- Provided by publisher.
After three years of research, personal experimentation, and thousands of interviews across the globe, Sahil Bloom has created a groundbreaking blueprint to build your life around five types of wealth: Time Wealth, Social Wealth, Mental Wealth, Physical Wealth, and Financial Wealth. A life of true fulfillment engages all five types--working dynamically, in concert across the seasons of your journey.
"Foxglovewise is, at its core, a response to the singular experience of the loss of one's parents. It begins at an Eastern Orthodox Epiphany ritual in Florida and ends in a cemetery in Los Angeles. Yet, as with Ange Mlinko's other books of poetry, the collection uses geography as a trope for the ways in which we try to map out our lives and make them legible, even as poetry, music, and paintings suggest that much of what happens, or matters, to us is "not on the maps" (not to mention "the apps"). Whether it's Europa borne over the waves, or gravestones bearing aliases rather than birth names, or books bequeathed to us by relatives in languages we can't read, we live "up in the air" or "on the wing" and not in fixed coordinates."-- provided by publisher.
"On February 6, 1977, Toni Morrison, Alice Walker, Ntozake Shange, and several other Black women writers met at June Jordan's Brooklyn apartment. Naming itself "The Sisterhood," the group would meet over the next two years to discuss the future of Black literary feminism, how to promote and publicize their work, and the everyday pressures and challenges of being a Black woman writer. This network of individuals, which would also come to include Audre Lorde, Paule Marshall, Toni Cade Bambara and Margo Jefferson, as well as other Black women, shaped the direction of Black women's writing and Black literary culture in the post-Civil Rights and post-Black Arts Movement era and its reception in popular culture, the literary marketplace, and the academy. Drawing on meeting notes, interviews with participants, their writings, and correspondence, Courtney Thorsson's history of "The Sisterhood" recounts the personal, political, and professional bonds and motivations that shaped the group's history and its dissolution. Turning to the group's legacy, she considers the critical and popular success of Alice Walker and Toni Morrison in the 1980s, the uneasy absorption of Black feminism into the academy, and the racist and misogynistic backlash these writers faced and the limits of mainstream success. Though "The Sisterhood" only formally existed for two years, its impact on American literature and culture, as Thorsson demonstrates, has been profound even as it reveals the limitations of its success"-- Provided by publisher.
The first time Lara Marlowe interviewed Lieutenant Yulia Mykytenko in Ukraine in 2023, Marlowe realized that the 28-year-old woman army officer was one of the most extraordinary people she had encountered in 42 years of journalism. Mykytenko was born in Kyiv in July 1995. She co-founded the 'female squad' of the 16th regiment of the Self-Defence Force during the 2013/14 Euromaidan protests, which overthrew the corrupt, pro-Russian president Viktor Yanukovych. She married Illia Serbin, a soldier, in 2015 and joined the army to serve with him in Donbas the following year. Mykytenko briefly left the army after her husband was killed in a Russian bombardment, but re-enlisted on the first day of the full-scale Russian invasion of 24 February 2022. She commands a 25-man drone unit on the frontline in Donbas. Drawing from a series of interviews with Mykytenko through the winter of 2023/24, Marlowe paints a searing portrait of life on the frontline and offers insights into Ukraine's past and possible future. How Good It Is I Have No Fear of Dying is a compelling story of a country at war and a fearless woman fighting for its survival.
"In the tradition of Evicted and Invisible Child, Jeff Hobbs masterfully explores America's housing crisis through the real-life story of Evelyn. This is Hobbs's first book since The Short and Tragic Life of Robert Peace that focuses on a single character and her extraordinarily illuminating journey. In 2018, poverty and domestic violence cast Evelyn and her children into the urban wilderness of Los Angeles, where she avoids the family crisis network that offers no clear pathway for her children to remain together and in a decent school. For the next five years, Evelyn works full time as a waitress yet remains unable to afford legitimate housing or qualify for government aid. All the while she strives to provide stability, education, loving memories, and college aspirations for her children even as they sleep in motels and in her car, living in fear of both her ex and the nation's largest child welfare agency. Eventually Evelyn encounters Wendi Gaines, a recently trained social worker who decades earlier survived her own abusive marriage and housing crisis. Evelyn becomes one of Wendi's first clients, and the relationship transforms them both. Told from the perspectives of Evelyn, Wendi, and Evelyn's teenaged son, Orlando, Seeking Shelter is a powerful and urgent exploration of the issues of homelessness, poverty, and education in America--a must-read for anyone interested in understanding not just social inequality and economic disparity in our society but also the power of a mother's love and vision for her kids"-- Provided by publisher.
If your kids aren't learning about sex from you, what are they learning about sex, and who is teaching them? Having the talk with your child does not have to be a terrifying and awkward event. Armed with Dr. Janet Rosenzweig's groundbreaking book, you may find you never need to have the talk. Dr. Rosenzweig illustrates how you can help protect your children from sexual abuse, trauma, and bullying through your everyday interactions with them. She walks you through the steps you can take to combine your own family's values with age-appropriate information for children at all stages of development. And you'll learn how to do so in a way that will improve the trust and communication between you and your child.Dr. Rosenzweig applies her decades of experience in child abuse prevention, sexuality education, and family services to help you identify the real threats to your children's safety and to protect them from becoming victims of sexual misinformation or exploitation. From choosing a child's first daycare to meeting the multimedia challenges of adolescence, The Parent's Guide to Talking About Sex will coach you to raise sexually safe and healthy sons and daughters.
"The bestselling author of Your Inner Fish takes readers on an epic adventure to the North and South Poles to uncover the secrets locked in the ice and profoundly shift our understanding of life, the cosmos, and our future on the planet. For three decades, renowned scientist Neil Shubin has made extraordinary discoveries by leading scientific expeditions to the sweeping ice landscapes of the Arctic and Antarctic. He's survived polar storms and faced the limits of human endurance to explore questions of how life survived and adapted, and what our future on a changing planet may hold. Scientific discoveries at Earth's polar regions have changed the way we see the world and these insights are becoming ever more urgent. These landscapes are the epicenter for rapid change to our planet, with ice retreating, animal species moving toward the equator or going extinct, Indigenous communities confronting dramatic environmental changes, and political battles heating up for newly accessible mineral and gas resources. In the end, what happens at the poles does not stay in the poles--events there in the coming years will affect all life and every nation on the planet. The book blends travel, science, and environmental writing to deepen our understanding of animal and plant life, the history of our ice ages, the age of dinosaurs, the history of Western exploration, and the clues meteorites preserved at the poles contain about the cosmos. Written with infectious enthusiasm and irresistible curiosity, Shubin shares lively adventure stories from the field to reveal just how far scientists will go to understand polar regions and to reveal the poles' impact on the rest of life on the planet"-- Provided by publisher.
"Wealth is central to the American pursuit of happiness and is an overriding measure of well-being. Yet wealth is conspicuously absent from African American households. Why do some 3.5 million Black American families have zero or negative wealth? Historian Calvin Schermerhorn traces four hundred years of Black dispossession and decapitalization-what Frederick Douglass called plunder-through the stories of families who have strived to earn and keep the fruits of their toils. Their struggles reveal that the ever-evolving strategies to strip Black income and wealth have been critical to sustaining a structure of racialized disadvantage. These accounts also tell of the quiet heroism of those who worked to overcome obstacles and defy the plunder. From the story of Anthony and Mary Johnson, abducted from Angola and brought to Virginia in 1619, to the enslaved Black workers dispossessed by the Custis-Washington family, to Venture Smith (born Broteer Furro), who purchased his freedom, to three generations of a family enslaved in the South who moved north after Emancipation, to the Tulsa massacre and the subprime lending crisis, Schermerhorn shows that we cannot reckon with today's racial wealth inequality without understanding its unrelenting role in American history."--Dust jacket.
"With the pop psychology of Malcolm Gladwell and the humor of Carrie Bradshaw, Romances & Practicalities combines a charming personal love story with research-backed self-help, including a set of 250 questions to help you foster deeper intimacy and get honest about what you're really looking for in a partner. A few months into Lindsay Jill Roth's whirlwind transatlantic courtship with a handsome Englishman, he made a comment that hit her like a gut-punch: "I don't know you well enough yet." Despite hours on FaceTime and swoon-worthy dates in London and NYC, Roth realized he was right: they didn't know each other very well. And their relationship, while certainly romantic, was hardly practical. Did they even have a shared vision for the future? In the age of increasingly impersonal dating, how do you get off the dating hamster wheel and advance a relationship along the path to commitment? How do you know if you're with "the one"? Enter Romances & Practicalities, a set of 250 research-backed questions spread across twelve categories-from money to children to chores to sex-designed to help you identify your wants, needs, and non-negotiables, assess compatibility, initiate tricky conversations with grace, and build a deeper, stronger relationship. Questions range from seemingly light and casual to intimate and serious, including: How did your family communicate, share, and argue growing up? How are we different? Might our differences be a source of future conflict? How important to you is alone-time? How important is your career in terms of your identity? How do you feel about debt? Mortgages? If we were stuck on a desert island, what strengths would you bring to help us survive? Roth weaves the questions with her own love story, provocative interviews with couples who've used the system, and practical guidance from a diverse range of clinical and popular experts including Lori Gottlieb, Nicole LePera, Mark Hyman, Emily Morse, Suze Orman, Nate Berkus, Justin Baldoni, and Barbara Corcoran. Roth's wise and witty narrative explores the reasons we don't often equate romance with practicality, and arrives at a surprising truth: healthy communication isn't just vital, it's sexy"-- Provided by publisher.
A taxonomy of sweetness, a rhapsody of artificial flavors, and a multi-faceted theory of pleasure, Sweet Nothings is made up of one hundred illustrated micro essays organized by candy color, from the red of Pop Rocks to the purple Jelly Bonbon in the Whitman's Sampler. Each entry is a meditation on taste and texture, a memory unlocked. Everyone's favorites--and least favorites--are carefully considered, including Snickers and Trader Joe's Peanut Butter Cups, as well as the beloved Good n' Plenty and Werther's Originals.
Nature conservation in the 21st century has taken a radical new turn. Instead of conserving particular species in nature reserves as 'museum pieces', frozen in time, the thinking now is that we should allow landscape-sized areas to 'rewild' according to their own self-determined processes. By fencing off large areas and introducing large herbivores, along with apex predators such as wolves, dynamic new habitats are already being created. These 'self-willed' areas will develop in ways that cannot always be predicted, and they may not conform to our traditional ideas of wildlife habitats, but they will form a robust and rich ecology which will be strong enough to withstand future climate changes and species shifts. In this highly topical book, the first popular account of the science of rewilding, practising ecologists Paul Jepson and Cain Blythe explore the ongoing scientific discoveries that are emerging from this fascinating field. -- Provided by publisher.
"The first book written specifically for men, Victims No Longer examines the changing cultural attitudes toward male survivors of incest and other sexual trauma. In this second edition, this invaluable resource continues to offer compassionate and practical advice, supported by personal anecdotes and statements of male survivors. Victims No Longer helps survivors to: identify and validate their childhood experiences; explore strategies of survival and healing; work through issues such as trust, intimacy, and sexual confusion; establish a support network for continued personal recovery; make choices that aren't determined by abuse. Psychotherapist Mike Lew has worked with thousands of men and women in their healing from the effects of childhood sexual abuse, rape, physical violence, emotional abuse, and neglect. The development of strategies for recovery from incest and other abuse, particularly for men, has been a major focus of his work as a counselor and group leader."--Back cover
"How can you give your child the crucial soft skills and social awareness that allows them to navigate their teen years? What's the simplest, safest and most reliable way to make your child aware of the world while also keeping them alert? Talking about sex is something that should be natural and relaxed, but as a parent, it's hard to know how to get the conversation started. You want to be able to guide the way your child grows and flourishes in the world without leaving them open to risk or danger. In a world where anything is just a click away online, having these types of sensitive conversations early has never mattered more. By guiding you through how to open the door and walk through it with your child, this unique guide is designed to show you a simpler, lower-stress way to make progress. Think of it as a way to open your child's mind to what's out there in the world, as well as what they experience on the inside, and you'll be doing something truly vital as a parent. And because I've used this exact same resource to make progress myself, I can tell you from experience just what a difference it makes. "Start Early: Sex Positive Conversation for Parents" is the secret to guiding your child in a way that makes them feel supported, comfortable and fully aware of the emerging world around them. Inside Start Early: Sex Positive Conversation for Parents, you're going to learn about: Why you need to start the sex-talk early ; Your role as a parent ; Dealing with your discomfort ; Creating a judgment-free environment ; Sex-related conversations for each age ; Teaching media literacy skills ; Educating about online safety ; Sexual health and reproduction ; Consent and boundaries in a healthy relationship ; Handling commonly asked sex-related questions ; And a whole lot more! You can find out so much about what your child thinks, feels and how they see the world simply by talking to them. If you want to make sure you do it in the right way by combining sensitivity with education, this guide is everything you need to get started. Exactly what you want to hear when it's time to change the way you approach one of the most difficult aspects of parenting."-- Provided by publisher.
Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals--even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Now, bestselling author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs. Unlock health and vitality with Nutrivore, a transformative guide that navigates the world of nutrition, dispels diet myths, and empowers you to embrace a nutrient-focused lifestyle tailored to your unique needs. -- Provided by publisher.
"Whether you've been with Taylor from the start or are a new fan, this guide is for you. Use it to catch up on all the lore and inside jokes from the beginning, or to discover forgotten details from the past. From MySpace comments to T-Party invites to Secret Sessions and beyond, Long Live explores the evolution of Taylor as well as the ride that fans have been on with her through two decades of personal milestones--hers and ours, both good and bad."--Amazon.com.
"You don't need an expensive gym membership or fancy equipment toreach your fitness goals. In [this book], trainer Sean Bartram shows you how simple and effective it can be to focus your workouts on bodyweight and agility exercises. Increase your strength, improve mobility, burn fat, and define your muscles with exercises that target every part of your body"-- Provided by publisher.
Healing Steps: A Gentle Path to Recovery for Survivors of Childhood Sexual Abuse is a step-by-step guide to healing from the deep pain of early sexual abuse. Such profound abuse touches the core of a womans being: in unwanted memories, confusing feelings, distorted self-image, ongoing relationship struggles, and more. This frank and thorough book, written by a therapist who has herself survived sexual abuse, offers clear-eyed advice, stories of struggles and recovery, and most importantly, exercises to guide you in your own healing.-Amazon.
"Many of us didn't have a perfect childhood. But that doesn't mean we can't be good parents. In Parent Yourself First, licensed family therapist Bryana Kappadakunnel argues that the secret to successful parenting is to UN-learn the unhealthy patterns you grew up with, so you can find a better way forward with your own children. Even if that means throwing out everything you think you know about raising a kid. As the founder of the popular Conscious Mommy community on Instagram, Facebook, and TikTok, Kappadakunnel explains that your upbringing is probably impacting your parenting style in ways you don't even fully recognize: from how you deal with conflict to how you praise them (or don't) when things go well. In Parent Yourself First, she shares powerful stories from parents she's counseled, in-depth research on the latest development in trauma and neuroscience, and guided exercises to put the learnings into practice. Her promise: it's never too late (or too early!) to transform into the parent you were always meant to be-grounded, present, intentional, compassionate, and confident. You can break free of past patterns that no longer serve you and shed generational trauma. Only then can you begin to truly connect with your child, understand their needs, and guide them to a happy, healthy life they deserve"-- Provided by publisher.
"How we live is shaped by how we eat. You can see this in the vastly different approaches to growing, preparing and eating food around the world, such as the hunter-gatherer Hadza in Tanzania whose sustainable lifestyle is under threat in a crowded planet, or Western societies whose food is farmed or bred in vast intensive enterprises. And most of us now rely on a complex global food web of production, distribution, consumption and disposal, which is now contending with unprecedented challenges. The need for a better understanding of how we feed ourselves has never been more urgent. In this wide-ranging and definitive book, philosopher Julian Baggini expertly delves into the best and worst food practises in a huge array of different societies, past and present. His exploration takes him from cutting-edge technologies, such as new farming methods, cultured meat, GM and astronaut food, to the ethics and health of ultra processed food and aquaculture, as he takes a forensic look at the effectiveness of our food governance, the difficulties of food wastage and the effects of commodification. Extracting essential principles to guide how we eat in the future, How the World Eats advocates for a pluralistic, humane, resourceful and equitable global food philosophy, so we can build a food system fit for the twenty-first century and beyond." -- Goodreads.
This volume and the exhibition it accompanies bring together eighty of the finest masterpieces in the collection of the Calouste Gulbenkian Museum, Lisbon. All of the works of art are richly illustrated in color and described in authoritative texts by the curators of the Gulbenkian Museum. These magnificent pieces, which reflect the renowned art collector Calouste Gulbenkian's eclectic taste, include paintings by Rubens, Fragonard, Gainsborough, Turner, and Manet; silver from services created for the nobility of Russia and Western Europe; Roman medallions; Ottoman ceramics; Japanese lacquerware; jewelry by Lalique; and books and textiles from both East and West. These works of art offer dazzling testimony to Gulbenkian's devotion to the quality of the individual object and to his refined connoisseurship. The Calouste Gulbenkian Museum was created under the terms of Gulbenkian's will in order to preserve under one roof the artworks in his collection--one of the preeminent art assemblages of the first half of the twentieth century. Gulbenkian, a successful businessman who was born in 1869 in Ottoman Turkey to an Armenian family, made his fortune in the oil industry. In April 1942, in the midst of World War II, he arrived in Lisbon seeking a peaceful place to live. Portugal had remained neutral in the conflict that was engulfing the world. Gulbenkian spent the rest of his life in Lisbon, where he died in 1955. As a collector--whether of ancient Egyptian art, Islamic art, or European painting and decorative arts--Gulbenkian acquired "only the best."
This book explores the harsh realities faced by Palestinians under settler colonialism. The work reflects on the ongoing violence Palestinians endure, as well as the distortion of truths surrounding their suffering, where perpetrators are shielded, and victims are unjustly blamed. El-Kurd challenges the expectation that Palestinians must prove their humanity, critiquing the impossible demands placed on the oppressed. With poetic precision, he calls for a shift in perspective, urging both allies and adversaries to look Palestinians in the eye without prejudice. Through a blend of personal testimony, historical context, and reporting, El-Kurd demands dignity and justice for Palestinians, highlighting how the way we view Palestine impacts our understanding of humanity as a whole.
"During the 1970s, grassroots activists within and beyond the walls of women's prisons forged a radical politics against gender violence and incarceration. Scholar-activist Emily L. Thuma traces the making of this anticarceral feminism at the intersections of struggles for racial and economic justice, imprisoned and institutionalized people's rights, and gender and sexual liberation. All Our Trials chronicles the organizing, ideas, and influence of those who placed criminalized and marginalized women at the heart of their antiviolence mobilizations. This activism confronted a "tough on crime" political agenda and clashed with the mainstream women's movement's strategy of resorting to the criminal legal system as a solution to sexual and domestic violence. Drawing on extensive research, Thuma weaves together the stories of mass defense campaigns, prisoner uprisings, coalition organizing, and activist publications that cut through prison walls. In the process, All Our Trials reveals a vibrant culture of opposition to interpersonal and state violence that both transforms our understanding of 1970s social movements and illuminates the history of present struggles for transformative justice."-- Provided by publisher
"Winner, A Friend of Darwin Award, 2024 A gorgeously composed look at the longstanding relationship between prehistoric plants and life on Earth Fossils plants allow us to touch the lost worlds from billions of years of evolutionary backstory. Each petrified leaf and root show us that dinosaurs, saber-toothed cats, and even humans would not exist without the evolutionary efforts of their leafy counterparts. It has been the constant growth of plants that have allowed so many of our favorite, fascinating prehistoric creatures to evolve, oxygenating the atmosphere, coaxing animals onto land, and forming the forests that shaped our ancestors' anatomy. It is impossible to understand our history without them. Or, our future. Using the same scientifically-informed narrative technique that readers loved in the award-winning The Last Days of the Dinosaurs, in When the Earth Was Green, Riley Black brings readers back in time to prehistoric seas, swamps, forests, and savannas where critical moments in plant evolution unfolded. Each chapter stars plants and animals alike, underscoring how the interactions between species have helped shape the world we call home. As the chapters move upwards in time, Black guides readers along the burgeoning trunk of the Tree of Life, stopping to appreciate branches of an evolutionary story that links the world we know with one we can only just perceive now through the silent stone, from ancient roots to the present"-- Provided by publisher.
"The untold story of the women killed by Jack the Ripper--and a gripping portrait of Victorian London--[this book] changes the narrative of these murders forever. Polly, Annie, Elisabeth, Catherine, and Mary Jane are famous for the same thing, though they never met. They came from some of London's wealthiest and poorest neighborhoods, from the factory towns of middle England, and from Wales and Sweden. They wrote ballads, ran coffeehouses, lived on country estates; they breathed ink dust from printing presses and escaped human traffickers. What they had in common was the year of their murders: 1888. The person responsible was never identified, but the character created by the press to fill that gap has become far more famous than any of these five women. For more than a century newspapers have been keen to tell us that 'the Ripper' preyed on prostitutes. Not only is this untrue, as historian Hallie Rubenhold has discovered, but it has prevented the real stories of these fascinating women from being told. Now, by drawing on a wealth of formerly unseen archival material and adding full historical context to the victims' lives, Rubenhold finally sets the record straight, revealing a world not just of Dickens and Queen Victoria, but of poverty, homelessness, and rampant misogyny. They died because they were in the wrong place at the wrong time--but their greatest misfortune was to be born women."--Jacket.
Changing how we work can feel overwhelming, like trying to budge an enormous boulder. We're stifled by the gravity of the way we've always done things and we spend so much time fighting fires--and fighting colleagues--that we lack the energy to shift direction. But with the right strategy, we can move the boulder. In Reset, Heath explores a framework for getting unstuck and making the changes that matter. Heath's secret is to find "leverage points": places where a little bit of effort can yield a disproportionate return. Then, we can thoughtfully rearrange our resources to push on those points. Heath weaves together examples, ranging from a fast-food drive-thru to a trick from couples therapy to a campaign that saved a million cats. You'll learn why the feeling of progress can be your secret weapon in accelerating change; how leaders can uncover and stop wasteful activities; why your team's motivation is often squandered--and how to avoid that mistake; and how you can jumpstart your change efforts by beginning with a "burst."
Growing up, Jinger Duggar Vuolo followed the expectations of others, never taking the time to explore her own identity. She found herself growing increasingly anxious, indecisive, and fearful, often hiding from the possibility of meaningful relationships. It wasn't until she asked herself the question, 'Who am I?' that she realized she was a chronic people pleaser. As she began the journey to break free from the snare of people pleasing, Jinger Duggar Vuolo found her true identity and purpose in life through a relationship with Jesus and living in community with others. The fears and lies that create feelings of self-doubt can tempt you to "put on a show" to gain approval, instead of cultivating open and honest relationships without the pressure to measure up to others.
"From the telegraph and telephone in the 1800s to the internet and social media in our own day, the public has welcomed new communication systems. Whenever people gain more power to share information, the assumption goes, society prospers. Superbloom tells a startlingly different story. As communication becomes more mechanized and efficient, it breeds confusion more than understanding, strife more than harmony. Media technologies all too often bring out the worst in us. A celebrated commentator on the human consequences of technology, Nicholas Carr reorients the conversation around modern communication, challenging some of our most cherished beliefs about self-expression, free speech, and media democratization. He reveals how messaging apps strip nuance from conversation, how "digital crowding" erodes empathy and triggers aggression, how online political debates narrow our minds and distort our perceptions, and how advances in AI are further blurring the already hazy line between fantasy and reality. Even as Carr shows how tech companies and their tools of connection have failed us, he forces us to confront inconvenient truths about our own nature. The human psyche, it turns out, is profoundly ill-suited to the "superbloom" of information that technology has unleashed. With rich psychological insights and vivid examples drawn from history and science, Superbloom provides both a panoramic view of how media shapes society and an intimate examination of the fate of the self in a time of radical dislocation. It may be too late to change the system, Carr counsels, but it's not too late to change ourselves" --Front sleeve.
"An enlightening and entertaining interrogation of the myth of American self-reliance and the idea of hard work as destiny "Genius is one percent inspiration and ninety-nine percent perspiration." This phrase, arguably Thomas Edison's most famous quote, has been drilled into the minds of generations of Americans. A fairly straightforward iteration of the idea that innovation, discovery, and ingenuity are the result of drive and grit above all, it has also come to represent much darker myths: that hard work always leads to success and that achievement is the product of individuals and not communities. In this model, those who come out on top are there because they earned it, and everyone else needs to buckle down, glove up, and, maybe one day, they'll get there too. As the wealth gap widens, communities crumble, and Americans work more for less, Adam Chandler raises the question: What happens when perspiration isn't enough? To answer it, he crisscrosses the country interviewing mayors, teachers, generals, pastors, construction workers, and entrepreneurs, to reveal just how untenable relying on "perspiration" as a strategy has truly become. He also delves into America's past to reveal how our government, education system, and culture at large have woven the idea of meritocracy deep into the fabric of American society and how some of history's most famous so-called bootstrappers really built their wealth. From George Washington to Seattle, Washington, Jay Gatsby to Bill Gates, 99% Perspiration unpacks the misguided obsession with hard work that has come to define both the American dream and nightmare, offering insight into how we got here and hope for where we may go"-- Provided by publisher.
"How many times have you wanted to object, disagree, or opt out of something-but ended up swallowing your words, shaking your head, and just going along? Analyzing cases from corporate corruption to sexual abuse to everyday acquiescence at work, the doctor's office, and in our personal lives, award-winning organizational psychologist Dr. Sunita Sah delves deep into why the pressure to comply is a corrosive and often invisible force in our society. With her own revelatory research, she radically transforms our idea of defiance from a misunderstood negative trait into a crucial, positive force for personal and societal change. Taking us through her five stages of defiance, Dr. Sah equips readers with simple tools to make decisions that align with their values. Defy is the essential playbook for how to speak up and act when it matters most"-- Provided by publisher.
"Author Eiren Caffall is the inheritor of a family legacy of two hundred years of genetic kidney disease and the mother of a child who may inherit that legacy. A literary memoir on loss, chronic illness, and generational healing, Caffall's The Mourner's Bestiary is also a meditation on grief and survival told through the stories of animals in two collapsing marine ecosystems--the Gulf of Maine and the Long Island Sound--and the lives of a family facing a life-threatening illness on their shores. The Gulf of Maine is the world's fastest-warming marine ecosystem, and the Long Island Sound has been the site of conservation battles that predict the fights ahead for the Gulf."-- Provided by publisher.
"The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good."-- From publisher marketing.
Celebrate Portugal's vibrant, globally-influenced - and influential - food culture via more than 550 classic and contemporary recipes. With its diverse cuisine and intriguing culinary history, Portugal is a top travel destination for food lovers worldwide. Portugal: The Cookbook gathers together dishes from every region of the country, including fish and shellfish dishes from the Algarve coast, hearty stews from the Douro Valley, and the famous and beloved pastries of Lisbon. Acclaimed chef Leandro Carreira has researched more than 550 traditional recipes for home cooks that encapsulate the breadth and diversity of the food of Portugal, a country whose immense culinary influence has spread far beyond its borders.
In his previous books Steal Like an Artist and Show Your Work!, both New York Times bestsellers, Austin Kleon gave readers the keys to unlock their creativity and showed them how to become known. Now he offers his most inspiring work yet, with ten simple rules for how to stay creative, focused, and true to yourself--for life. The creative life is not a linear journey to a finish line, it's a loop--so find a daily routine, because today is the only day that matters. Disconnect from the world to connect with yourself--sometimes you just have to switch into airplane mode. Keep Going celebrates getting outdoors and taking a walk (as director Ingmar Bergman told his daughter, "The demons hate fresh air"). Pay attention, and especially pay attention to what you pay attention to. Worry less about getting things done, and more about the worth of what you're doing. Instead of focusing on making your mark, work to leave things better than you found them. Keep Going and its timeless, practical, and ethical principles are for anyone trying to sustain a meaningful and productive life.
The Surrogacy Blueprint takes readers on a transformative journey through the intricate world of surrogacy and egg donation. This comprehensive guide illuminates the path to parenthood for those seeking alternative family-building options. From navigating legal complexities to understanding the emotional terrain, this book is your trusted companion. Whether you're an Intended Parent, Surrogate, or Egg Donor, this book offers invaluable insights, along with inspiring stories from those who have successfully completed their journeys. It empowers you to make informed choices and embark on your own life-changing surrogacy journey with confidence.-- from Amazon.com